{"id":570,"date":"2026-08-25T10:16:16","date_gmt":"2026-08-25T10:16:16","guid":{"rendered":"https:\/\/test.budapestpilates.com\/?post_type=product&#038;p=570"},"modified":"2026-09-23T16:42:14","modified_gmt":"2026-09-23T16:42:14","slug":"deep-neck-flexor-workshop","status":"publish","type":"product","link":"https:\/\/budapestpilates.com\/en\/product\/deep-neck-flexor-workshop\/","title":{"rendered":"Deep Neck Flexor workshop"},"content":{"rendered":"<p><strong>APPI Deep Neck Flexor \u2013 ingyenes online vide\u00f3<\/strong><\/p>\n<p>Az APPI Deep Neck Flexor vide\u00f3 a nyak m\u00e9ly stabiliz\u00e1l\u00f3 izmainak m\u0171k\u00f6d\u00e9s\u00e9vel, <strong>aktiv\u00e1ci\u00f3j\u00e1nak \u00e9s kontrollj\u00e1nak vizsg\u00e1lat\u00e1val<\/strong>, valamint a megfelel\u0151 aktiv\u00e1ci\u00f3 elsaj\u00e1t\u00edt\u00e1s\u00e1val foglalkozik. A m\u00f3dszerben a m\u00e9ly nyakflexorok m\u0171k\u00f6d\u00e9s\u00e9nek objekt\u00edv visszajelz\u00e9s\u00e9re <strong>speci\u00e1lis nyom\u00e1s\u00e9rz\u00e9kel\u0151s eszk\u00f6zt (Stabilizer PBU)<\/strong> is alkalmaznak. A vide\u00f3 betekint\u00e9st ny\u00fajt a nyaki stabiliz\u00e1ci\u00f3 fizioter\u00e1pi\u00e1s megk\u00f6zel\u00edt\u00e9s\u00e9be \u00e9s az alapvet\u0151 gyakorlatokba.<\/p>\n<p>Ha szeretn\u00e9d a t\u00e9m\u00e1t <strong>m\u00e9lyebben, klinikai szeml\u00e9lettel \u00e9s gyakorlati oldalr\u00f3l is elsaj\u00e1t\u00edtani<\/strong>, akkor klinikai Pilates k\u00e9pz\u00e9s\u00fcnk\u00f6n r\u00e9szletesebben foglalkozunk a nyaki r\u00e9gi\u00f3 vizsg\u00e1lat\u00e1val, a deep neck flexorok aktiv\u00e1ci\u00f3j\u00e1val, a gyakori kompenz\u00e1ci\u00f3s mint\u00e1kkal \u00e9s a megfelel\u0151 gyakorlatok kiv\u00e1laszt\u00e1s\u00e1val.<\/p>\n<p>Az ingyenes vide\u00f3 j\u00f3 kiindul\u00f3pont lehet ahhoz, hogy betekint\u00e9st nyerj a t\u00e9m\u00e1ba, a k\u00e9pz\u00e9sen pedig lehet\u0151s\u00e9ged van az ismereteket <strong>rendszerezett m\u00f3don, gyakorlati p\u00e9ld\u00e1kon kereszt\u00fcl tov\u00e1bb m\u00e9ly\u00edteni<\/strong>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>A nyak m\u00e9ly stabiliz\u00e1l\u00f3 izmai, vagyis a <strong>deep neck flexorok<\/strong>, fontos szerepet j\u00e1tszanak a nyaki gerinc stabilit\u00e1s\u00e1ban, a fej megfelel\u0151 helyzet\u00e9nek kontrollj\u00e1ban \u00e9s a hat\u00e9kony mozg\u00e1smint\u00e1k kialak\u00edt\u00e1s\u00e1ban. Az APPI Deep Neck Flexor vide\u00f3 betekint\u00e9st ny\u00fajt ezen izmok m\u0171k\u00f6d\u00e9s\u00e9nek vizsg\u00e1lat\u00e1ba, aktiv\u00e1ci\u00f3j\u00e1ba \u00e9s c\u00e9lzott fejleszt\u00e9s\u00e9be. Az APPI Deep Neck Flexor vide\u00f3 bemutatja a m\u00e9ly nyakflexorok m\u0171k\u00f6d\u00e9s\u00e9nek vizsg\u00e1lat\u00e1t \u00e9s aktiv\u00e1ci\u00f3j\u00e1t, valamint a <strong>Stabilizer nyom\u00e1s\u00e9rz\u00e9kel\u0151 eszk\u00f6z<\/strong> haszn\u00e1lat\u00e1t.<\/p>","protected":false},"featured_media":571,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[54],"product_tag":[],"class_list":["post-570","product","type-product","status-publish","has-post-thumbnail","product_cat-courses","first","instock","downloadable","virtual","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/product\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/comments?post=570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/media\/571"}],"wp:attachment":[{"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/product_brand?post=570"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/product_cat?post=570"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/budapestpilates.com\/en\/wp-json\/wp\/v2\/product_tag?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}